While I believe in including a sufficient amount of healthy fats in our diets, I do not believe in overloading clean vegetables and clean meals ,overall, with grease even in the form of EVOO. A limited amount does the trick health-wise, but for flavor I often turn to herbs, spices, condiments, and these!
Caramelized Vidalia Onions
Sweet by nature, leaving these onions in the oven for a very long time brings out their intensity even more!
I add these to everything!
Slice onions into rounds, place on a tray lined with parchment paper, spray with EVOO spray, and bake at 350 for hours, tossing around every so often….Enjoy!