Quick, Clean, Delicious: Squash with Vidalia Onions

Here’s a recipe that I have been making for years. It really is quick, easy, clean, and delicious.

The squash gets a sweet and carmelized taste, and this dish works as a side dish to almost any dinner. Try it and see!

Recipe: (choose organic if possible)

Squash with Vidalia Onions:

4 yellow squash, sliced into rounds (not too thick)

1-2 vidalia onions, sliced into rounds


Freshly Ground Pepper


1. Place squash on a tray lined with parchment paper that has been greased with Organic Olive Oil Spray (or EVOO).

2. Spray the squash with olive oil spray (or drizzle lightly with EVOO) and season with salt and fresh pepper to taste.

3. Cover with sliced onions.

4. Bake, uncovered, at 375 until squash and onions begin to brown.


(Notes the squash does not need to be turned over in the oven. The less you touch it, the better!)


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Filed under Healthy Recipes

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